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Breathe Books

Breathing; The Mastery Key to Self Healing
Andrew Weil

A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork's power over our health, and its remarkable ability to influence - and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influencial physician.

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Conscious Breathing
Gay Hendricks

Learn breathing exercises that are helpful in lowering stress and anxiety levels.

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Science of Breath
Rama, Ballentine and Hymes

For thousands of years, yogic adepts have claimed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this landmark book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that we can immediately begin working with this powerful ancient science.

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The Art of Breathing
Nancy Zi

Learn the art of breathing in six lessons and improve your health and energy. Strengthen your singing or speaking voice with these exercises.

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The Breathing Book: Vitality and Good Health through Essential Breath Work
Donna Farhi

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

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The Tao of Natural Breathing
Dennis Lewis

Learn how whole-body breathing can reduce stress, improve health, and promote personal growth.

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