Coming to our Senses
John Kabot Zinn

To deal with what seems like ever increasing levels of stress, people are turning to meditative type activities for relief. Dr. Zabot Zinn shares how mindfulness can powerfully impact our lives.

The Power of Your Subconscious Mind
Joseph Murphy

Why do some people seem to effortlessly have it all--success, esteem, prosperity--while others struggle to barely scrape by? In the view of Joseph Murphy, a renowned authority on mental dynamics, the difference comes down to ingrained habits of thinking. This classic guide provides down-to-earth, easy-to-practice techniques, and the vital inspiration, to break free of hindering notions and emotions, and unleash the formidable might of our own minds.

Molecules Of Emotion
Candace Pert

Molecules Of Emotion is a landmark work full of insight and wisdom and possessing the rare power to change the way we see the world and ourselves. Pert''s striking conclusion that it is our emotions and their biological components that establish the crucial link between mind and body does not, however, serve to repudiate modern medicine''s gains; rather, her findings complement existing techniques by offering a new scientific understanding of the power of our minds and our feelings to affect our health and well-being.

Buddha in the Waiting Room
Dr Paul Brenner

Paul Brenner shares the insights he gleamed while working with patients with life threatening illnesses. He shares with readers how to become an active participant in your treatment, from how to find the right doctor to getting the medical information you need

Seeing Life Through New Eyes
Paul Brenner

Guiding readers through a series of questions about their parents, the authors identify formative "gifts" and "hurts" that shape how people approach relationships. Combining clear text with a workbook format, this interactive book helps readers reclaim wholeness by transcending self-imposed limitations.

The Luck Factor
Richard Wiseman

Ten years ago Wiseman decided to search for the elusive luck factor. Instead of accepting previous assumptions about genes, upbringing, intelligence, skill and personality, he went directly to the source--analyzing beliefs and experiences of lucky and unlucky people. A national media appeal helped Wiseman and his research team attract a pool of 400 volunteers willing to put their lives under the microscope for three years. The results? A radical new way to look at luck. It turns out that the lucky people in his study were actually creating their own good luck through their mental attitudes and behaviour.

Loving What Is
Byron Katie

"Byron Katie''s Work is a great blessing for our planet. The root cause of suffering is identification with our thoughts, the ''stories'' that are continuously running through our minds. Byron Katie''s Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being. Joy, peace, and love emanate from it as your natural state. In Loving What Is, you have the key. Now use it." -- Eckart Tolle, author of The Power of Now

Feelings Buried Alive Never Die
Karol K Truman

This is a beautiful book that offers helpful advice and a deeper understanding of how and why we feel what we do, and provides an extremely useful tool for working with difficult feelings.

Nonviolent Communication
Marshall Rosenberg, Ph.D.

Most of us have been educated from birth to compete, judge, demand, diagnose - to think and communicate in terms of what is "right" and "wrong" with people. Marshall Rosenberg shows us ... how all of our actions are based on human needs that we are seeking to meet. When we understand and acknowledge our needs we create a shared basis for a more satisfying relationship - a deeper connection with others and ourselves.

Energy Medicine in Therapeutics and Human Performance
James L Oschman, Ph.D.

More and more people are aware that their mind and thoughts can affect both their body''s ability to heal and perform. Dr. Oschman explores the human energy theories with examples from physiology, biophysics, top athletes and artists, and spontaneous healing.