The Amazing Liver And Gallbladder Cleanse
Andreas Moritz

You might not realize that you have gallstones until you read this book. Or, if you already know that you have gallstones but unsure about what the causes are and how to cleanse your systems of them without surgery, this is the book for you. This thought-provoking book is more than an eye-opener. It provides proven techniques to painlessly remove up to several hundred gallstones at a time using homemade natural products which have been used for centuries.

Adrenal Fatigue, The 21st Century Stress Syndrome
James Wilson

This is an informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated, and very likely affects millions of people. The book opens with an overview of the function of the adrenals, and how they are prone to chronic fatigue given our hyper-stressed contemporary lifestyles. This is followed by simple at-home diagnostic tests as well as information on the availability and usefulness of different laboratory tests. The book then suggests a daily program for adrenal recovery, and talks about lifestyle, food, food allergies and sensitivities, dietary supplements, adrenal cell extracts, and replacement hormones.

Living Well With Hypothyroidism
Mary Shoman

For millions of people, fatigue, weight gain, hair loss, depression, and other symptoms often go undiagnosed and untreated. Whether you have Graves' disease, hyperthyroidism, nodules, goiter, Hashimoto's autoimmune thyroid disease, or even thyroid cancer, the end result for most is hypothyroidism. This book, exhaustively researched by a professional writer and hypothyroidism patient, is written for patients, their families, their doctors, in order to help them get a proper diagnosis, and to provide information about alternative and conventional treatments.

Achieve Maximum Health: Colon Flora The Missing Link in Immunity Health and Longevity
David Webster

A healthy colon is the body's first line of defence against disease. In this book, internationally recognized health researcher David Webster presents a highly effective system of improving and maintaining good colon health. You will learn about the power of edible whey to promote the growth of beneficial acidophilus colon flora, the basic principles of a nutritious diet essential for a healthy colon, why fiber is not the best food for your colon, how to regain your acidophilus colon flora after a course of antibiotics, how to increase your energy naturally and much more.

As a Man Thinketh
James Allen

Allen's practical philosophy of successful living has awakened millions to discovery and perception of the truth that "they themselves are makers of themselves". Building on the Bible verse "As a man thinketh, so he is", Allen insists that it is within the power of each person to form his own character and create his own happiness.

Good Calories, Bad Calories
Gary Taubes

It's not the fat - it's the sugar! Probably the most important recent book written on nutrition that exposes the COLOSSAL MISTAKE that medical researchers and governments made (and are still making) with respect to what we are being told to eat to keep us healthy. Gary Taubes proves beyond a doubt by thoroughly examining the science, that there is very little scientific evidence that the low-fat dogma we have been living with for over 30 years is suitable for everyone, and our efforts to take the saturated fat out of our diet have caused us to eat a diet high in sugar and flour products, resulting in an explosion in chronic disease, like type 2 diabetes, heart disease and obesity. I think this should be required reading for all medical doctors, dieticians and nutritionists, as well as for anyone that is struggling with their weight, or is suffering from disease.

The Omnivore's Dilemma
Michael Pollan

This book traces the ingredients of four different kinds of meals (fast and processed food, industrial agriculture, permaculture, and hunting and gathering) back to their roots, to discover where the food comes from, and the steps the food took on its from the earth to the plate. An excellent analysis of the various ways we feed ourselves, not only from the perspective of its life-giving or life-shortening qualities, but also from the perspective of sustainability, this book provides much food for thought. Michael Pollan writes about his personal journey as he examines our relationship with food, and I found his anecdotes and ethical struggles heart-warming. This book makes one realize that what we choose to put in our mouths is actually a political act which either supports our health and the health of the planet, or does not.

In Defense of Food: An Eater's Manifesto
Michael Pollan

In Pollan's follow-up to the Omnivore's Dilemma, he explores how the food available to us has changed. Politics and agricultural industies have altered our diets resulting in more disease. With the knowledge gained we can choose to fuel our body the way nature intended.

The Great Cholesterol Con
Dr. Malcolm Kendrick

If you or someone you love is taking statins drugs, then "The Great Cholesterol Con: The Truth About What Really Causes Heart Diseaes and How to Avoid It" is is a must read. Learn the truth about statins and the 'link' between high cholesterol levels and heart disease. Even though the book can be technical its conversational style makes it's easy to understand.

The Great Cholesterol Con
Anthony Colpo

We've been led to believe that cholesterl and saturated fat cause heart disease. In this well-researched book Colpo shows that this relationships is not true. Diets suggested by experts to lower heart disease have actually caused more diseases. No need to despair as Colpo will reveal how you can prevent heart disease.