Wellness Tips Your guide for achieving optimal health ... |
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To help you on your wellness journey, sign up for your weekly wellness tip and receive a free healthy recipe as a thank you! home tips archive about Vreni |
ThinkJuly 31, 2005: Think - Rest and RelaxationWork hard, play hard. Taking time each day to play without thinking about work is important to keeping stress levels down, and keeping your life balanced. Sorry folks - short tip this week because I'm going on a surprise trip out of town for the long weekend. Yippee! |